The Ancient Taoist Secrets of Sexuality - Read and Learn From the Master
PRINCIPLE 1
He who does not emit semen 10 times will be immortal
To maintain your yang, your masculine energy, you can emit semen only twice a day—and that's if you're strong and aged between 15 and 20. If you're thin you get to ejaculate once a day. Strong men of about 30-years-old can afford one explosion each day, as you get older you're allowed fewer ejaculations.
There are benefits to withholding your precious liquid cargo too: If you have sex without ejaculating, your vital essence will be strong; do it twice and your hearing and vision will improve. Three times and any diseases you might have will disappear… things continue to get better the more times you achieve sex without ejaculation until on the 10th occasion you become immortal.
PRINCIPLE 2
He who engages in solo cultivation will revitalise his body
Masturbation (solo cultivation) is an essential way to develop ejaculatory control and of learning to circulate sexual energy. According to Tao philosophy, the different parts of the penis correspond to different parts of the body so the entire penis, including the shaft and head, should be stimulated so as to avoid overstimulating one part of your body.
It is also important to take time to enjoy self-pleasuring. If you can last 15 minutes during masturbation, you will be able to last as long as you like during intercourse.
PRINCIPLE 3
He who copulates as often as possible will live long and well and be contented
Around 300 AD, the philosopher Ko Hung, the Master of Embracing Simplicity,wrote "the more a man copulates, the greater will be the benefit he derives from the act..."
PRINCIPLE 4
He who drinks of a woman's juices will be impervious to sickness and disease
The Taoist master Wu-hsien described a woman's saliva as her "jade spring," flowing from two points under tongue and "greatly beneficial" when drunk. The flow of both her saliva and her vaginal secretions could be enhanced by drinking the "white snow" from her nipples.
PRINCIPLE 5
Technical skills in love making are important but also tenderness
Technique is important but it is not the real art. You must learn the technique well enough to be able to forget about it. Egotism is an expression of insecurity and some men get so involved with their technique that they lose touch with their partner and the spontaneous process of lovemaking.
PRINCIPLE 6
He who enjoys many women will be strong
The man's yang force is described by Taoist philosophy as being like fire—volatile and quickly spent—while the yin of a woman is like the oceans, slow to move but inexhaustible. By absorbing the yang of as many women as possible, by arousing them to a state of orgasm, and stimulating the flow of saliva, milk and vaginal secretions, your yang will grow strong. Ko Hung recommends copulating with at least 10 women each night.
PRINCIPLE 7
He who is aware of the interconnection of the Circular Muscles of the Body will gain more sexual strength
The muscles around the eyes, mouth, perineum and anus—all circular—are interlinked. The strength of your PC—pubococcygeus, the muscle that encircles the base of the penis—is increased if you squeeze your eye muscle at the same time as tensing your PC muscle.
PRINCIPLE 8
He who breathes like a fetus in the womb will be full of yang
Learning to control ejaculation and being a better lover as well as a stronger man begins with strengthening and deepening your breathing. Most of us breathe shallowly, into our chest and shoulders, which allows only a small amount of oxygen to be absorbed by our lungs. As babies we breathe deeply, from our bellies, this is the healthiest way.
PRINCIPLE 9
He who accepts that the essence of foreplay is slowness will be a better lover
All aspects of touch are seen as part of the union between man and woman and therefore touching hands or lips is as important as intercourse. Attention should be given in equal parts to areas of a man and woman's body—otherwise sexual energy will prevented from flowing freely and blockages can occur, causing pain. Women and men have meridians, energy channels which are extremely sensitive to touch. These include the small of her back, and her inner arms and thighs.
PRINCIPLE 10
He who controls his rhythm will be master of all things sexual
Tao know-how: Thrusting patterns, most of which involve varying between shallow thrusts and deep thrusts, are essential for good loving. Alternating your thrusts helps you last longer and pleases your partner, too. Nine shallow thrusts and one deep is the most common variation.